Congratulations Manchester United

Congratulations to the Manchester United SOAR Soccer Team. They are the High School Spring Tournament Champions of 2012!

Congratulations Manchester United

David Murphy - I Am Second

"In life there is either confidence or fear -  and I pick confidence."

Fueling Soccer Players

Top Three Nutrition Tips to Improve Performance

Pay special attention to fluids, especially if you are a youth player. All soccer players need to get enough fluids to stay hydrated. It’s especially important for young players to drink enough. During exercise, children produce more heat than adults, have lower sweating rates, and take longer to get accustomed to hot weather. When they are playing soccer, children should drink 3 to 4 ounces (about ½ cup) of fluid every 15 to 20 minutes. Many children prefer cool fluids and grapeflavored sport drinks. Some juices are advertised as good sport drinks. However, juice contains a lot of carbohydrates so it doesn’t replace fluids effectively unless it is diluted with water.

Spring '12 Adult Soccer Leagues

This SPRING season we will be having a combined 30+ league at the YMCA where all 8 teams will play against eachother and the playoffs divisioned out between A (more fast-paced, competitive) and B (Coed, fun but good soccer). Follow the link below for more information and registration details!!

SOAR Baseball 2012 Registration

Open for any  child,  ages  4 (as of April 10, 2012)  - 12 (as of September 1, 2011) that  enjoys encouragement, positive role models, making friends, learning about the sport of  baseball, and most of all... learning about who loves us most, Jesus Christ!